Cosmedix - Yads Cauchi

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Say what you want about Hailey Bieber, but she is a business + marketing queen 👑 …but should we all be applying our face mask with a comb?

#rhode #haileybieber #facemask #dermalclinician

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Hormonal acne isn’t just a teenage skin concern, or even a skincare problem… it’s deeper than that.

#hormonalacne #acneresults #acnetreatments #sarahpidgeon #dermalclinician

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If I had post-inflammatory hyperpigmentation and my skincare just wasn’t doing enough… this is what I would do

#pigmentation #dermalclinician #skincare #postinflammatoryhyperpigmentation #pico

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Foods that are a must in my pantry as a Nutritionist 🛒

#dermalclinician #nutritionist #nutritionisttips #skinhealth #skinfoods

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Honestly, AI could never 💁🏻‍♀️

#dermalclinician #skintreatments #lasertreatment #microneedling #canberra

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Our Queen, Lindsay with the most realistic wellness tips I’ve seen in a while…

#celebrityskin #lindsaylohan #celebskin #skincaretips #dermalclinician

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Collagen loss starts earlier than you think… and what you do now is setting up your skin health long term! ✨

Ie. Instead of waiting for collagen to decline, intervene early. That’s what we do in clinic, strategically, with lasers, microneedling + biostimulators. Let’s discuss

Link in bio for all clinic consultations

#Collagen #SkinLongevity #DermalClinician #HealthyAging #SkinCareEducation

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You’ll need the details (below 👇):

✨SPF as a non-negotiable (like… every single day) Up to 80–90% of visible ageing is from UV exposure, not “getting older.”

✨Start a retinoid (but don’t be aggressive about it) Retinoids are the gold standard, they stimulate collagen, speed up cell turnover, and help prevent fine lines before they set in.

✨Reduce inflammation (and yes… alcohol counts) Chronic low-grade inflammation quietly accelerates collagen breakdown and dullness. Diets high in ultra-processed foods, sugar, and regular alcohol intake all contribute, whereas whole foods, omega-3s, fibre, and less alcohol support calmer, more resilient skin long-term.

✨Invest in collagen boosting treatments sporadically In your 20s, it’s about prevention, low-key treatments like microneedling, gentle lasers, and peels help build collagen while your skin is already functioning well!

#skinclinic #dermalclinician #skinexpert #skinadvice

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Roaming the aisles for high-protein snacks so you don’t have to 🛒

Ps. Protein in a snack actually matters. It helps regulate appetite and stabilise blood sugar. Meaning you’ll stay full + energised.

#highprotein #proteinsnacks #healthysnacks #nutritionist #nutritionisttips

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I don’t know who needs to hear this… but no, coconut water is not the same as botox.

🙃

It’s actually so important to think critically before believing every viral social media post.

#SkincareMyths #DermalClinician #SkincareEducation #HealthySkinHabits #CoconutWater

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I will never shut up about fibre. We need to eat more of it.

Here’s why + how 🥑

#nutritionist #fibrefoods #fibre #skinhealth #guthealth

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How to use exfoliants the RIGHT way ✅

A beginner’s guide to using exfoliats. Save this one for later and use it when you need it most 🤍

#exfoliating #exfoliateyourskin #dermalclinician

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Oh have youuuu? 👀

#dermalclinician #retinoid #retinolserum

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OOO, back in clinic Tuesday.

Enjoy your Easter long weekend 🐰

All appointments for next week avail in bio x

#dermalclinician #skinclinic #canberra #skincare #skinhealth

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We love a before and after but often it’s the messy middle where real results are built. Here’s what that actually looks like.

All in clinic + online appointments avail in bio 📲

#skinhealth #acne #acnetreatment #skincare #dermalclinician

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CEO of saving me from myself, thx for asking

#smallbusiness #husband #business #canberra #skinclinic

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Is Alex Earle’s skincare line going to be worth it? Let’s dissect it a little, especially if you’re acne prone

#alixearle #skincarebrand #acne #acneskincare #acneproducts

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Every detail of this space was chosen with intention, like obvs. we wanted to look good, but it needed to flow and feel right too 🤍

Appointments avail in bio

#skinclinic #dermalclinician #skinexpert #skincliniccanberra #clinicdesign

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How to get the most out of your chia seeds! There is a way

#chiaseeds #nutritionist #omega3 #guthealth #healthyfats

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Clear and brilliant is my favourite way to hit reset on my skin. Minimises pores, texture, boost collagen, targets superficial pigment and results = makeup free skin!

#clearandbrilliant #laser #dermalclinician #skincare #skinhealth