Dermaquest - Yads Cauchi

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You could say times have changed

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Just some products I’ve recommended this year again and again

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Simple reminder that using the wrong skincare could be contributing to that redness in your skin.

Stripping back a routine, and finding ingredients that work for your skin + YOUR concerns is 🔑.

If you think your skincare isn’t right for you, appointments for the new year avail in bio 📲

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Tis’ the season to let your healthy habits slip.

So let this be your reminder if you’re a breakfast skipping girly, that your morning can set you up for the day.

More chance to include fibre, more chance for protein, more chance for healthy fats. All of which will support your body, and in turn your skin 🥑

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Take as old as time…

Damned if we do. Damned if we don’t.

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Here are a few things I focus on for skin health at 38 (hint: it’s not 50 different products)

✨ Protein + fibre-rich meals
Essential bread and butter to my everyday.

✨ Regular in-clinic treatments
Like LED, laser, microneedling, and peels.
Not to fight aging, but to support skin health long-term.

✨ Barrier-first skincare + the right actives
SPF, retinoids, peptides, exfoliants, ceramides, vitamin C
We don’t strip the skin here.

✨ Stress regulation (attempts)
Stress contributes to every skin concern you can think of, and if mum goes down, the rest of the family goes down.
My biggest tip: *try* not to pour from an empty cup.

Moral: skin health is never just skincare alone

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Who doesn’t want glowy skin for Christmas let’s be honest xx

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I said what I said

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Yes, your skincare matters!

But so do your habits 🙊

Want to chat through your skin health? Appointments avail in bio 📲

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Healthy, glowy skin.

Aka. The gift we all need to find under our trees 🤌🏽✨🎄

Gift vouchers avail in bio xx

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Tis the season’ … to buy a whole bunch of trendy skincare because it’s on sale, and I see the ramifications of it in clinic so let’s discuss

Original @ li.demi TT

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That crash-out, plot twist in your 20s where everything falls apart? Yep… thats the universe re-directing you. Just trust it

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Menopause and your skin. What changes can you expect and simple tips that can help!

Full feature over @adorebeauty

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When the girlies come to see me to clear their acne, I say the same thing over and over. Skin health is a journey. Not a sprint.

It takes consistency. It takes a little discipline, and this is just a gentle reminder that skin can ebb and flow.

Healthy skin > perfect skin.

All skin consultations avail in bio 📲

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It’s party season! So here are a few face masks I love to recommend.

For post-procedure, to skin prep + temporary glow/hydration when skin is feeling blah. Love a mask for an instant pick-me up 🤌🏽

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Dark circles, fine lines, hollowness…the eye area always needs a multipronged dermal + cosmetic approach (depending on the concern.(

In clinic consultations are always the best place to start for a personalised approach. All eye areas are different + due to new regulations we are very limited by what we can talk about online.

All skin + cosmetic Dr appointments avail in bio

@rejuran.anz treatment for eye shown.

Disclaimer: this content is for educational purposes and is not intended to treat, diagnose or replace personalised medical advice. Always consult a qualified professional for advice tailored to you.

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My luteal phase skincare routine for when my skin is feeling meh/is on the verge of a freak out.

The week before my cycle extra exfoliation always works for.me… but listen to your skin.

I am forever telling clients to do that (woo woo I know? but so important if your skin is changing!)

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Easy gut health tips to start the week, because baby steps are better than no steps + consistency will always win 🥑

All skin health appointments avail in bio

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How vascular laser treatments + a consistent prescribed skincare routine can help treat post acne marks. Aka Post-inflammatory Erythema (PIE).

A love story. Let’s discuss. And you know what? It’s just going to get better and better

@cutera.anz treatments by me, skincare c/o @joannafleming 🤍

To discuss your skin health all appointments avail in bio

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